Living Today

2020: What will you Bring?

Things to leave in 2019: Excuses Self Doubt Toxic habits Playing small (?) Procrastination Negative self talk Swallowing truth Trying to please everyone Staying in your comfort zone Caring what other people think Create a Memory or Gratefulness Jar: Each day write one good thing that happened down and place it in the jar to… Continue reading 2020: What will you Bring?

Focus, Living Today, Uncategorized

The “Days” of Our Lives

So this summer I've been more quiet on social media. Less prone to speak here, on my blog. I've taken a break without really choosing too. As a result, I missed daughter’s day. Oh and a ton of other "days" on social media. Here's the reality, I've been present in face to face communication, I've… Continue reading The “Days” of Our Lives

Coaching, Focus, Living Today, spiritual

Where is your Focus?

Two questions I despise… “Where do you plan to be in your ___________ (fill in the blank) in five years?” and the ever intimidating “What positives have come out of your current situation?” This latter question seems to be asked when your life has fallen to hell! I‘m never sure what people expect you to… Continue reading Where is your Focus?

Coaching, spiritual

Ugly Vines

This bean vine is ugly, has been since July, and I didn’t pull it because my mother in law once told me: “if they are still flowering leave them be. They will produce when their ready, even ugly things bear fruit.” Lately I’ve been feeling like this vine looks, tired, useless, brown, and used up.… Continue reading Ugly Vines