Blog

Living Today

2020: What will you Bring?

Things to leave in 2019: Excuses Self Doubt Toxic habits Playing small (?) Procrastination Negative self talk Swallowing truth Trying to please everyone Staying in your comfort zone Caring what other people think Create a Memory or Gratefulness Jar: Each day write one good thing that happened down and place it in the jar to… Continue reading 2020: What will you Bring?

spiritual, Spiritual Practices/Disciplines

Centering Prayer

"Anyone who commits themselves to the transformative process [of Centering Prayer] is changing the world more than they could by any other activity, but they'll have activities recommended to them by the Spirit, if they're called to it." Thomas Keating,God is Love - The Heart of All Creation - Companion Book We don’t often think of our prayer… Continue reading Centering Prayer

Focus, Living Today, Uncategorized

The “Days” of Our Lives

So this summer I've been more quiet on social media. Less prone to speak here, on my blog. I've taken a break without really choosing too. As a result, I missed daughter’s day. Oh and a ton of other "days" on social media. Here's the reality, I've been present in face to face communication, I've… Continue reading The “Days” of Our Lives